AAAA BIKE SHOP

Spinning is an aerobic exercise that takes place on a stationary bicycle called a spinning bike. AAAA Bike Shop in the Atlantic City area offers spin classes on Saturday morning from 7 to 8 AM and Monday evening from 5:30 to 6:30 PM. AAAA uses only brand new Giant Spin Bikes.

A professional certified instructor conducts the class talking you through a cycling workout, during the class you vary your pace -- sometimes pedaling as fast as you can, other times cranking up the tension and pedaling slowly from a standing position.

Spinning burns serious calories (about 600 in 60 minutes) and offers an awesome aerobic workout that makes your heart pump fast. It also tones your quadriceps (front thigh muscles) and outer thigh muscles like nobody's business!

Location:	8 South Weymouth Avenue Ventnor, NJ 08406
Phone: Cell:	609-487-0808
Hours:	Winter Classes Only October 1st - May 1st

Reservations Required $10.00 per hour

www.specialized.com
www.giant-bicycles.com
www.fujibikes.com
www.electrabike.com
www.oakley.com